Our "self" can be seen as a company with many employees. Some of these take up a lot of space while others take up less space. The Big Mind process is about giving all these "employees" voices, attention, and space.  

During the Big Mind process, the activity intensifies in the brain's prefrontal cortex to give us many different choices rather than getting stuck in a habit or pattern of action.  

The process created by Zen Master Genpo Roshi has been called “the most important discovery of the last 200 years of Buddhism.

The course is provided by Flow4Future together with Tyko Granberger.